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To Run My Best Marathon at Age 44, I Had to Outrun My Past – carallumaactives-direct

To Run My Best Marathon at Age 44, I Had to Outrun My Past

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Running is the simplest of sports: right foot, left foot, right foot. But the simplicity opens up complexity. There’s no ball to focus on, no mat to land on, no one charging toward you with their shoulder down. And so your attention shifts inward. As you run, you’re just you—right foot and left foot, nature and nurture, whatever goes on in your mind.

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